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Time for a massive salad with sardines and pepper jack cheese.
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2048 kcal
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Fett: 98,23g | Eiw: 184,34g | Kohlh: 51,75g.
Frühstück: Hershey's Natural Unsweetened Cocoa, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Collagen Hydrolysate, Quest MCT Oil Powder, Bragg Nutritional Yeast Seasoning, Coffee. Mittagessen: Berry Sparkling Water, Chunky Blue Cheese Dressing, Wild Sardines in Extra Virgin Olive Oil, Lucerne Pepper Jack Cheese, American Lettuce Blend. Abendessen: Berry Flavored Sparkling Water, Fage Total 2% Greek Yogurt, Salsa Verde Avocado Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Red Table Wine, Pork Chops (Top Loin, Boneless) . Snacks/Sonstiges: Soleil Berry Sparkling Water, High Protein Shake - Chocolate, Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. mehr...
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 Kommentare
ME, I would sub salmon or wahoo for the sardines... ;)
20 Apr 19 vom Mitglied: wholefoodnut
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