|
Woke at 229.4, up .8 from yesterday. Drank three large glasses of wine last night. Feeling very bloated but got into my suit. UPDATE: My team put on a fantastic Agile IT Expo and I got to do opening remarks and introduced our keynote speaker, JJ Sutherland, CEO of Scrum Inc. Had two celebratory happy hours after that. Ate soft shell tacos and a bunless burger. Did not remember to weigh in when I got home but probably would not have reflected a drop! Chicken salad for lunch with my great team.
|
2491 kcal
|
Fett: 91,39g | Eiw: 92,86g | Kohlh: 112,70g.
Frühstück: Coffee. Mittagessen: Lettuce, Chicken or Turkey Salad, Tomatoes, Egg. Abendessen: Taco or Tostada with Beef, Cheese and Lettuce, Whiskey, Beer, Five Guys Bunless Little Cheeseburger. Snacks/Sonstiges: Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Turmeric Capsules, Now Magnesium Citrate. mehr...
|
|
3260 kcal
|
Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 6 Stunden und 17 Minuten, Fitbit - 17 Stunden und 43 Minuten. mehr...
|
|
 Kommentare
Sounds like a fun time....and....I'll vote for the chicken salad over the anchovy (sardine?) salad any day, although I would miss the greens.
24 Okt 18 vom Mitglied: debzzyy
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Draglist's Gewichtsverlauf
|