jengetfit123's Notizen, 11 Mai 18

Went to be in the audience at a local tv show. It was super fun! Then my roomie and his sister wanted to go to red robin. I wasn't going to eat bc i usually fast until later but i decided to, as it seemed it might be rude not to. Although a place like that is in general my kryptonite, i feel i did well.

They now have the calories posted and THAT was super helpful! They also have added "bottomless side salad" (and bottomless broccoli) to the menu. I got a small burger that still had many toppings a stronger woman would have left off, plus bottomless side salad. I cut the burger in half, and ate that and two servings of side salad. and yes, ok, i did have 2 or 3 of their "bottomless fries" but it all came out pretty reasonable. This is the kind of thing i have gotten completely derailed by in the past, so this is progress!

Diätkalender ansehen, 11 Mai 2018:
1842 kcal Fett: 94,20g | Eiw: 65,14g | Kohlh: 131,49g.   Frühstück: Bragg Organic Apple Cider Vinegar, Coffee. Mittagessen: Red Robin Side Salad, Newman's Own Balsamic Vinaigrette Dressing, Kraft Chunky Blue Cheese Dressing, Red Robin Red's Tavern Double, Red Robin Steak Fries. Abendessen: Kroger Chow Mein Noodles, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Wegmans Zucchini Noodles, Garbanzo Beans, Martini & Rossi Extra Dry Vermouth, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Philadelphia Whipped Cream Cheese Spread, Kraft Shredded Parmesan Cheese, Laughing Cow Light Garlic & Herb Cheese Wedges. Snacks/Sonstiges: Jim Beam Bourbon, Wal-Mart Fresh Pineapple, Strawberries. mehr...


Kommentare 
Good job staying on plan! 
11 Mai 18 vom Mitglied: ny_shelly

     
 

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