Tagesmittelwert: |
Bewegung: 1829 Kal |
|
Ernährung: 1466 Kal |
(Fett: 64,49g, Eiweiß: 84,69g, Kohlh: 148,60g) |
Monatliche Gesamtmenge: |
Bewegung: 21951 Kal |
|
Ernährung: 11731 Kal |
(Fett: 515,89g, Eiweiß: 677,53g, Kohlh: 1188,76g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
|
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 852 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -900 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -395 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -416 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1016 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -280 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -2013 |
|
8
|
9
|
10
|
11
|
12
|
13
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -777 |
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (40%)
Fett (38%)
Eiweiß (22%)
|
|
*Basierend auf einem ETB von 1600 Kalorien (15 Mrz 24)
|