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It's been a couple of weeks and so I thought I would weigh in again. Not overly happy but I also know that I am doing good things and working hard and some times you just have to wait it out.
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82,8 kg
Bisher verloren: 16,6 kg.
Still to go: 5,7 kg.
Diät befolgt: Recht gut.
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1115 kcal
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Fett: 28,73g | Eiw: 37,75g | Kohlh: 166,17g.
Frühstück: Granola cereal x, Milk (Nonfat), Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Honey. Mittagessen: Chocolove Almonds & Sea Salt in 55% Dark Chocolate, StarKist Foods Chunk Light Tuna in Water, Franz Honey Wheat Bread, Dr. Pepper Dr. Pepper (12 oz). mehr...
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Zunahme von 0,2 kg pro Woche
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 Kommentare
If you are being active, it could be you are putting on muscle, which I think is denser and weighs more than fat. The more muscle, the more calories you burn (also an I think)
10 Feb 18 vom Mitglied: Stromie
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Hang with it - warm weather will be back and you'll be running in the orchard.
10 Feb 18 vom Mitglied: HCB
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skwhite's Gewichtsverlauf
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