|
woo hoo! On track to meet goal wt this summer.
|
85,1 kg
Bisher verloren: 32,8 kg.
Still to go: 23,9 kg.
Diät befolgt: Recht gut.
|
|
1176 kcal
|
Fett: 47,88g | Eiw: 115,56g | Kohlh: 92,00g.
Frühstück: thinkThin Creamy Peanut Butter High Protein Bar, chicken breast, cooked, boneless skinless. Mittagessen: Kind Plus Peanut Butter Dark Chocolate + Protein, Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. Abendessen: pink salmon fillets walmart. Snacks/Sonstiges: Fiber One Chewy Bars - Caramel Nut (Fiber One), Fiber One Chewy Bars - Caramel Nut (Fiber One). mehr...
|
Verlust von 3,8 kg pro Woche
|
 Kommentare
great job!!! can you PM me? i have questions....
08 Feb 18 vom Mitglied: cherik1
|
|
Jipper500's Gewichtsverlauf
|