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Hi -FSers I hope you are all well?- I have not been visiting here much as I have finished dieting but today marks a year since I first started on this site when I weighed 105Kg - I did initially get down to 76kg but have slowly trickled up a little now its 81kg - I am not massively worried about that it has been static for last two months and my 34 waist trousers are still very comfortable.
I am still keeping very fit and have joined a gym plus I am jogging 15 - 20 miles a week and looking forward to running a half marathon in April
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81,5 kg
Bisher verloren: 23,5 kg.
Still to go: 11,5 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,5 kg pro Woche
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 Kommentare
Great to hear your still doing great. X
01 Feb 18 vom Mitglied: bubblegum14
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Great to hear from you! Well done on the fitness and jogging. I'd be inclined to say that if you're comfortable in a reasonable size of trousers then the weight doesn't matter, especially as you're quite fit. Keep up the good work!
01 Feb 18 vom Mitglied: Phooka
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Well done you and good luck with the marathon, half or otherwise you're a better man than I!
01 Feb 18 vom Mitglied: StrangeTrout
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If you’ve been working out regularly you might be gaining muscle weight. Which is good.
01 Feb 18 vom Mitglied: Ayman Elmasry
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