Jitterbug23's Notizen, 30 Dez 17

I just saw an article about blending a raw egg into bulletproof coffee! Sounds like a good idea but scares me a bit. Has anyone ever tried this?

64,9 kg Bisher verloren: 3,2 kg.    Still to go: 3,6 kg.    Diät befolgt: Recht gut.

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1605 kcal

Fett: 131,64g | Eiw: 71,93g | Kohlh: 36,20g.   Frühstück: Kroger Thick Cut Bacon, Egg, Kirkland Signature Unsalted Sweet Cream Butter, Land O'Lakes Heavy Whipping Cream, LouAna Liquid Coconut Oil. Mittagessen: Newman's Own Lite Ceasar Dressing, Fresh Selections Rainbow Slaw, Fresh Selections Romaine Blend, Great Value Applewood Smoked Bacon, Kroger Frozen French Style Green Beans, Kroger Rotisserie Chicken. Abendessen: Kroger Classic Mayo, Kroger Hot Pepper Cheese, Roasted Unsalted Hulled Sunflower Seeds, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Sonstiges: Simple Truth Pecan Halves, Low Carb Peanut Butter Cookies. mehr...