last night steak, mushrooms, onions , broccoli with montrose seasoning -
colorado omlette in morning - 3 eggs, ham , mushrooms , hold the cheese , green pepper, onion and sausage - salsa on top - I love salsa no calories and fills you up -
Best of days to all - I hope you all become great winning losers!
|
96,2 kg
Bisher verloren: 12,7 kg.
Still to go: 12,2 kg.
Diät befolgt: Recht gut.
|
Verlust von 1,3 kg pro Woche
|