|
Ah, the weekend comes and smoked pork butts , a flittle too much , a little too much protein but thought I would have worse damage - the good , the bad and the ugly - best to everyone - I don't miss sugar but will look into the whipped cream soon -
|
101,3 kg
Bisher verloren: 7,5 kg.
Still to go: 17,4 kg.
Diät befolgt: Recht gut.
|
Zunahme von 0,6 kg pro Woche
|