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Going to the beach for 5 days (tomorrow). It's gonna be fun.
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96,5 kg
Bisher verloren: 21,4 kg.
Still to go: 35,3 kg.
Diät befolgt: Recht gut.
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1033 kcal
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Fett: 34,76g | Eiw: 48,78g | Kohlh: 142,30g.
Frühstück: thinkThin Salted Caramel Lean Protein & Fiber Bar, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Coffee, Food Club Large Egg. Mittagessen: Fiber One Blueberry Streusel Bar, Fiber One Salted Caramel & Dark Chocolate Bar. Abendessen: Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. Snacks/Sonstiges: Subway 6" Roast Beef. mehr...
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Verlust von 3,2 kg pro Woche
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 Kommentare
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Jipper500's Gewichtsverlauf
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