|
I ate some candy.
|
98,4 kg
Bisher verloren: 19,5 kg.
Still to go: 37,2 kg.
Diät befolgt: Recht gut.
|
|
893 kcal
|
Fett: 29,34g | Eiw: 91,02g | Kohlh: 64,65g.
Mittagessen: Great Value Sharp Cheddar Cheese, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg, sirloin steak 1 oz, Coffee. Abendessen: Happy Farms Low Moisture Part Skim Mozzarella, Coburn Farms Large Eggs, Real Sweet Vidalia Onion, Blue Crab, Great Value Plain Bread Crumbs, Publix Sea Scallops. Snacks/Sonstiges: Fiber One Layered Chewy Bars - Double Chocolate Almond, Fiber One Salted Caramel & Dark Chocolate Bar. mehr...
|
Verlust von 3,2 kg pro Woche
|
 Kommentare
The kind of candy that let's you drop a pound in a day - sign me up!
12 Okt 17 vom Mitglied: From371to184
|
Oh I was baaaaaaad. No guilt.
12 Okt 17 vom Mitglied: Jipper500
|
Amazing results!! Great work, very inspirational
12 Okt 17 vom Mitglied: Ryan311
|
I just had such a good lunch. A big ol crab cake, broiled scallops, and a red pear. Yum. /omg so good/
13 Okt 17 vom Mitglied: Jipper500
|
|
Jipper500's Gewichtsverlauf
|