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Had some dark chocolate last night.
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99,7 kg
Bisher verloren: 18,2 kg.
Still to go: 38,5 kg.
Diät befolgt: Recht gut.
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1040 kcal
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Fett: 33,91g | Eiw: 95,65g | Kohlh: 105,30g.
Frühstück: thinkThin Creamy Peanut Butter High Protein Bar, Coffee. Mittagessen: Carrots, Pear, Cauliflower, Coburn Farms Large Eggs, No Name Bread Crumbs, Real Sweet Vidalia Onion, Blue Crab. Abendessen: Fiber One Salted Caramel & Dark Chocolate Bar, pink salmon fillets walmart. Snacks/Sonstiges: food lion Taste of Inspirations authentic Belgian extra dark chocolate, Hershey's Payday (Snack Size). mehr...
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konstantes Gewicht
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 Kommentare
07 Okt 17 vom Mitglied: From371to184
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Thanks. You were a big help. Now I know what to do when I hit a hard plateau.
07 Okt 17 vom Mitglied: Jipper500
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Jipper500's Gewichtsverlauf
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