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Resolute. I will prolly be under 200 by November 1.
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101,3 kg
Bisher verloren: 16,6 kg.
Still to go: 40,1 kg.
Diät befolgt: 100%.
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Diätkalender ansehen, 27 September 2017:
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898 kcal
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Fett: 25,71g | Eiw: 92,60g | Kohlh: 92,19g.
Frühstück: Kellogg's Special K Protein Snack Bar - Chocolate Cherry Nut, Strawberries, Coffee, Fiber One Protein Bars - Peanut Butter. Mittagessen: tomato, Roma, raw cut up, Strawberries, pink salmon fillets walmart, Carrots. Abendessen: shrimp, cooked, Fiber One Protein Bars - Peanut Butter, thinkThin Salted Caramel Lean Protein & Fiber Bar, Hershey's Payday (Snack Size). Snacks/Sonstiges: Claussen Kosher Dill Pickle Halves. mehr...
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Zunahme von 1,3 kg pro Woche
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Jipper500's Gewichtsverlauf
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