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Managed to lose a couple of pounds while on our trip and while staying at the hospital with DH. I'll take that as a win! I need to get back to logging my food, I really think it helps to make me realize what I'm taking in. And when I know I have to log it, often times I don't eat it. Another win!
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68,0 kg
Bisher verloren: 52,2 kg.
Still to go: 6,8 kg.
Diät befolgt: Recht gut.
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Verlust von 0,3 kg pro Woche
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 Kommentare
well done you! Hope all is going well with your DH.
16 Mai 17 vom Mitglied: sammysylvain
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Nice drop R!! I agree, logging intake is a key for me too, hope you have a great week ahead!!
16 Mai 17 vom Mitglied: Steven Lloyd
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Good job! I also find that logging my intake makes me aware of how much I'm truly eating. Keep at it!
18 Mai 17 vom Mitglied: jan870
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Nice work. Yep- plan it, do it, log it
18 Mai 17 vom Mitglied: bango1
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rhontique's Gewichtsverlauf
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