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Well, that is what happens when you eat out 7 times in one week. I was very cognizant of what I was eating but I am sure the salt was off the charts because now that I have been home a day or so I have been going to the bathroom, a lot! So I am hopeful this is temporary, with the thought that I am traveling for work again this week. Here's hoping.
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82,5 kg
Bisher verloren: 16,8 kg.
Still to go: 5,4 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 24 September 2017:
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1488 kcal
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Fett: 50,85g | Eiw: 34,73g | Kohlh: 236,43g.
Frühstück: Apple Bread #3, Peach, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. Mittagessen: Mother's Circus Animal Cookies, Unsalted Butter Stick, Tillamook Colby Jack Cheese, Oroweat Country White Bread, Pears, Dr. Pepper Dr. Pepper (12 oz). Abendessen: Pizza with Meat and Vegetables. Snacks/Sonstiges: Dr. Pepper Dr. Pepper (12 oz). mehr...
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Zunahme von 1,1 kg pro Woche
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 Kommentare
You got this, just pump some extra water this week 😉
24 Sep 17 vom Mitglied: D2jasper
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skwhite's Gewichtsverlauf
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