skwhite's Notizen, 17 Sep 17

Up few a few tenths. Not overly worried about it. A little more concerned about food and my trip to Sac this week.

Still working on dealing with all this fruit.

81,4 kg Bisher verloren: 18,0 kg.    Still to go: 4,3 kg.    Diät befolgt: Recht gut.

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2249 kcal

Fett: 86,20g | Eiw: 58,30g | Kohlh: 333,90g.   Frühstück: Honeymaid Honey Grahams, Skippy Creamy Peanut Butter, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Apples. Mittagessen: Ghirardelli Dark Chocolate Squares with Caramel Filling, Unsalted Butter Stick, Peaches, Egg, Tillamook Pepperjack Cheese, Oroweat Country White Bread, Dr. Pepper Dr. Pepper (12 oz). Abendessen: Best Yet Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Oroweat Country White Bread, Apple Cinnamon Spice Cake. Snacks/Sonstiges: Zurvita Zeal For Life, Nature's Bakery Stone Ground Whole Wheat Fig Bar, Dr. Pepper Dr. Pepper (12 oz). mehr...