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Went to Red Lobster last night.
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104,8 kg
Bisher verloren: 13,2 kg.
Still to go: 43,5 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 11 September 2017:
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789 kcal
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Fett: 17,19g | Eiw: 76,96g | Kohlh: 94,46g.
Frühstück: Red Lobster Cheddar Bay Biscuit, thinkThin Salted Caramel Lean Protein & Fiber Bar. Mittagessen: Aunt Nellie's Whole Pickled Beets, Peach, Treasures from the Sea Snow Crab, Campbell's V8 high fiber. Abendessen: tomato, Roma, raw cut up, apple, Gala with skin 1 0z, pink salmon fillets walmart, Fiber One Protein Bars - Caramel Nut. mehr...
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Zunahme von 1,9 kg pro Woche
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Jipper500's Gewichtsverlauf
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