skwhite's Notizen, 03 Sep 17

I remembered to weigh in, and I will celebrate that because I worked hard for it. Still working out inside since the fire is less than 10% contained and there is a new fire in our county. Prayers for rain for all the western states!

81,4 kg Bisher verloren: 18,0 kg.    Still to go: 4,3 kg.    Diät befolgt: Recht gut.

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1589 kcal

Fett: 55,48g | Eiw: 52,40g | Kohlh: 230,25g.   Frühstück: Strawberries, Tillamook Colby Jack Cheese Sliced, Maple Leaf Canadian Back Bacon, Franz Original English Muffins, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Honey. Mittagessen: Chunky Chocolate Chip Peanut Butter Cookies, Nabisco Belvita Toasted Coconut Breakfast Biscuits, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Dr. Pepper Dr. Pepper (12 oz). Abendessen: Honeymaid Graham Crackers, Chobani Greek Yogurt Strawberry on The Bottom. Snacks/Sonstiges: Betty Crocker Wild Blueberry Muffins, Sugared or Glazed Doughnuts. mehr...