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ate some nuts, maybe half oz. In the evening. I should not be doing that. Had hubby take them and hide them.
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107,1 kg
Bisher verloren: 10,8 kg.
Still to go: 45,9 kg.
Diät befolgt: Recht gut.
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892 kcal
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Fett: 22,41g | Eiw: 90,80g | Kohlh: 90,32g.
Frühstück: Campbell's V8 high fiber, thinkThin Lemon Delight High Protein Bar, Fiber One Layered Chewy Bars - Double Chocolate Almond, Coffee, nonfat dry milk (use for creamer). Mittagessen: Ketchup, Broccoli, thinkThin Lemon Delight High Protein Bar, Publix Sea Scallops. Abendessen: sirloin steak 1 oz. Snacks/Sonstiges: Sweet Smiles butterscotch discs. mehr...
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konstantes Gewicht
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