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Ate dinner after 9pm. Not cool.
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111,5 kg
Bisher verloren: 6,4 kg.
Still to go: 50,3 kg.
Diät befolgt: 100%.
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853 kcal
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Fett: 20,23g | Eiw: 92,01g | Kohlh: 85,85g.
Frühstück: Coffee, nonfat dry milk (use for creamer), carolina pride sliced bacon family pack Carolina Pride, Hershey's Payday (Snack Size), Campbell's V8 high fiber. Mittagessen: Peaches, Broccoli, apple, Gala with skin 1 0z, Sweet Potato, chicken breast, cooked, boneless skinless. Abendessen: Peaches, Broccoli (with Salt, Drained, Cooked, Boiled), chicken breast, cooked, boneless skinless. Snacks/Sonstiges: Andes Mint Candies. mehr...
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Zunahme von 4,4 kg pro Woche
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