skwhite's Notizen, 15 Jul 17

Really struggled this week with many things. Eating was okay, but man I am really hoping this settle down some. Being exhausted on end for weeks at a time is really old. I slept really well last night though so that helped tremendously. Celebrating my hubby's birthday today so I made a cheesecake. Here's hoping I can be good.

81,7 kg Bisher verloren: 17,6 kg.    Still to go: 4,6 kg.    Diät befolgt: Recht gut.

---

1779 kcal

Fett: 78,59g | Eiw: 79,52g | Kohlh: 219,72g.   Frühstück: Grapes, Bacon, Egg, Onions, Green Peppers, Market Pantry Shredded Hashbrowns, Unsalted Butter Stick, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Honey. Mittagessen: Chobani Greek Yogurt Black Cherry on The Bottom, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Kraft Wheat Thins Original, Dr. Pepper Dr. Pepper (12 oz). Abendessen: Rosarita Refried Beans, Mission Flour Tortillas (Fajita Size), Chicken Breast. Snacks/Sonstiges: Cheesecake Factory Original Cheesecake (6"), Nature's Bakery Stone Ground Whole Wheat Fig Bar. mehr...