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I got sleepy and missed dinner entirely. May not have pooped enough too.
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116,7 kg
Bisher verloren: 1,3 kg.
Still to go: 55,4 kg.
Diät befolgt: Recht gut.
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941 kcal
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Fett: 14,00g | Eiw: 104,32g | Kohlh: 102,68g.
Frühstück: Campbell's V8 high fiber, Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread, tomato, Roma, raw cut up. Mittagessen: tomato, Roma, raw cut up, chicken breast, cooked, boneless skinless, Market Pantry Russett Potatoes. Abendessen: apple, Gala with skin 1 0z, Wyman's Fresh Frozen Mango Chunks, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, nonfat dry milk (use for creamer), Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream. mehr...
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Verlust von 2,5 kg pro Woche
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 Kommentare
I got sleepy, didn't feel well. Missed dinner.
17 Jul 17 vom Mitglied: Jipper500
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Jipper500's Gewichtsverlauf
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