Wiegen Eintrag (keine Notizen) für 14 Juli 2017
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117,0 kg
Bisher verloren: 0,9 kg.
Still to go: 55,8 kg.
Diät befolgt: 100%.
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643 kcal
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Fett: 21,40g | Eiw: 54,26g | Kohlh: 58,08g.
Frühstück: tomato, Roma, raw cut up, carolina pride sliced bacon family pack Carolina Pride, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg, Campbell's V8 high fiber. Mittagessen: Market Pantry Russett Potatoes, tomato, Roma, raw cut up, chicken breast, cooked, boneless skinless, Green Tea. Abendessen: Food Lion cashews halves & pieces made with sea salt. mehr...
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Verlust von 1,9 kg pro Woche
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Jipper500's Gewichtsverlauf
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