Wiegen Eintrag (keine Notizen) für 08 Juli 2017
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119,2 kg
Bisher verloren: 0 kg.
Still to go: 58,0 kg.
Diät befolgt: 100%.
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911 kcal
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Fett: 30,54g | Eiw: 89,68g | Kohlh: 84,19g.
Frühstück: Food Club Large Egg, tomato, Roma, raw cut up, Dave's Killer Bread Good Seed Thin-Sliced Bread, carolina pride sliced bacon family pack Carolina Pride, Campbell's V8 high fiber. Mittagessen: apple, Gala with skin 1 0z, nonfat dry milk (use for creamer), Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream. Abendessen: pink salmon fillets walmart, tomato, Roma, raw cut up, Avocados. mehr...
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Verlust von 4,4 kg pro Woche
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Jipper500's Gewichtsverlauf
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