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Passed a milestone 2 days ago. 265 was a pound less than last time I lost weight from 331.
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120,1 kg
Bisher verloren: 0 kg.
Still to go: 58,9 kg.
Diät befolgt: 100%.
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918 kcal
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Fett: 29,44g | Eiw: 84,07g | Kohlh: 89,56g.
Frühstück: Dave's Killer Bread Good Seed Thin-Sliced Bread, Campbell's V8 high fiber, sirloin steak 1 oz. Mittagessen: apple, Gala with skin 1 0z, Honey, Strawberries, Pineapple Drained Solids (Cooked or Canned), Green Tea, Pecan Nuts. Abendessen: Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, apple, Gala with skin 1 0z, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, nonfat dry milk (use for creamer), Strawberries. mehr...
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Verlust von 1,3 kg pro Woche
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