Wiegen Eintrag (keine Notizen) für 24 Juni 2017
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125,6 kg
Bisher verloren: 0 kg.
Still to go: 64,3 kg.
Diät befolgt: 100%.
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948 kcal
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Fett: 29,27g | Eiw: 99,04g | Kohlh: 92,48g.
Frühstück: Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg, V8 Original 100% Vegetable Juice, carolina pride sliced bacon family pack Carolina Pride, Coffee, nonfat dry milk (use for creamer). Mittagessen: RealSweet Shuman Produce Inc. Vidalia Sweet Onions, pink salmon fillets walmart, Pineapple Drained Solids (Cooked or Canned), apple, Gala with skin 1 0z, Fresh Express Romaine Salad, Tomatoes, Carrots, Avocados, Parmesan Cheese (Grated). Abendessen: Strawberries, apple, Gala with skin 1 0z, Pineapple Drained Solids (Cooked or Canned), Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, nonfat dry milk (use for creamer). mehr...
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Verlust von 3,2 kg pro Woche
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Jipper500's Gewichtsverlauf
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