Wiegen Eintrag (keine Notizen) für 22 Juni 2017
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127,0 kg
Bisher verloren: 0 kg.
Still to go: 65,8 kg.
Diät befolgt: 100%.
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901 kcal
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Fett: 25,75g | Eiw: 95,86g | Kohlh: 96,94g.
Frühstück: Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg, carolina pride sliced bacon family pack Carolina Pride, nonfat dry milk (use for creamer), Coffee. Mittagessen: Carrots, Tomatoes, Banana Pepper, Strawberries, apple, Gala with skin 1 0z, food lion fancy shredded parmesan cheese, chicken breast, cooked, boneless skinless, Fresh Express Romaine Salad, RealSweet Shuman Produce Inc. Vidalia Sweet Onions. Abendessen: Strawberries, nonfat dry milk (use for creamer), Pineapple Drained Solids (Cooked or Canned), Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Wyman's Fresh Frozen Triple Berry Blend. mehr...
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Verlust von 1,9 kg pro Woche
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Jipper500's Gewichtsverlauf
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