Wiegen Eintrag (keine Notizen) für 20 Juni 2017
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127,4 kg
Bisher verloren: 0 kg.
Still to go: 66,1 kg.
Diät befolgt: 100%.
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952 kcal
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Fett: 26,58g | Eiw: 92,21g | Kohlh: 100,26g.
Frühstück: Dave's Killer Bread Good Seed Thin-Sliced Bread, V8 Original 100% Vegetable Juice, Food Club Large Egg, carolina pride sliced bacon family pack Carolina Pride. Mittagessen: carolina pride sliced bacon family pack Carolina Pride, RealSweet Shuman Produce Inc. Vidalia Sweet Onions, Banana Pepper, Fresh Express Romaine Salad, Tomatoes, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, nonfat dry milk (use for creamer), Knorr Hispanic Chicken Flavored Granulated Bouillon, Great Value Broccoli Florets. Abendessen: apple, Gala with skin 1 0z, Wyman's Fresh Frozen Triple Berry Blend, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Strawberries, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, nonfat dry milk (use for creamer). mehr...
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Zunahme von 0,6 kg pro Woche
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Jipper500's Gewichtsverlauf
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