Wiegen Eintrag (keine Notizen) für 19 Juni 2017
|
127,3 kg
Bisher verloren: 0 kg.
Still to go: 66,0 kg.
Diät befolgt: 100%.
|
|
905 kcal
|
Fett: 22,81g | Eiw: 96,97g | Kohlh: 96,24g.
Frühstück: Dave's Killer Bread Good Seed Thin-Sliced Bread, carolina pride sliced bacon family pack Carolina Pride, Food Club Large Egg, V8 Original 100% Vegetable Juice. Mittagessen: Sweet Potato (Without Skin, Cooked, Boiled), Avocados, pink salmon fillets walmart, Great Value Broccoli Florets. Abendessen: Bananas, nonfat dry milk (use for creamer), Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Strawberries, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream. mehr...
|
Verlust von 3,2 kg pro Woche
|
|
Jipper500's Gewichtsverlauf
|