Wiegen Eintrag (keine Notizen) für 17 Juni 2017
|
127,3 kg
Bisher verloren: 0 kg.
Still to go: 66,0 kg.
Diät befolgt: 100%.
|
|
1007 kcal
|
Fett: 25,83g | Eiw: 111,17g | Kohlh: 101,77g.
Frühstück: sliced bacon family pack Carolina Pride, Dave's Killer Bread Good Seed Thin-Sliced Bread, V8 Original 100% Vegetable Juice, Food Club Large Egg, grapefruit, ruby red, whole. Mittagessen: Tomatoes, Fresh Express Romaine Salad, sliced bacon family pack Carolina Pride, chicken breast, cooked, boneless skinless, Great Value Broccoli Florets, Sweet Potato (Without Skin, Cooked, Boiled). Abendessen: apple, Gala with skin 1 0z, Carrots, pink salmon fillets walmart, Great Value Broccoli Florets. mehr...
|
Zunahme von 1,3 kg pro Woche
|
|
Jipper500's Gewichtsverlauf
|