Wiegen Eintrag (keine Notizen) für 14 Juni 2017
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128,5 kg
Bisher verloren: 0 kg.
Still to go: 67,2 kg.
Diät befolgt: 100%.
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980 kcal
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Fett: 22,44g | Eiw: 97,10g | Kohlh: 100,30g.
Frühstück: Marketside marathon bread, nonfat dry milk (use for creamer), Coffee, Food Club Large Egg, grapefruit, ruby red, whole, Food Lion Regular Sliced genuine hardwood smoked Bacon, cooked. Mittagessen: Great Value Broccoli Florets, chicken breast, cooked, boneless skinless, Great Value Broccoli Florets. Abendessen: apple, Gala with skin 1 0z, McCormick Pure Vanilla Extract, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Bananas, Strawberries, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream. mehr...
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Verlust von 4,4 kg pro Woche
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Jipper500's Gewichtsverlauf
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