Wiegen Eintrag (keine Notizen) für 12 Juni 2017
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130,1 kg
Bisher verloren: 0 kg.
Still to go: 68,9 kg.
Diät befolgt: 100%.
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814 kcal
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Fett: 13,68g | Eiw: 63,50g | Kohlh: 115,72g.
Frühstück: Dave's Killer Bread Good Seed Thin-Sliced Bread, grapefruit, ruby red, whole, Food Club Large Egg, V8 Original 100% Vegetable Juice, Coffee, Whole Milk. Abendessen: Strawberries, Bananas, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, apple, Gala with skin 1 0z, McCormick Pure Vanilla Extract, Whey Isolate Elite Series - French Vanilla Cream. mehr...
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Zunahme von 1,3 kg pro Woche
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Jipper500's Gewichtsverlauf
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