Wiegen Eintrag (keine Notizen) für 01 Juni 2017
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132,5 kg
Bisher verloren: 0 kg.
Still to go: 71,3 kg.
Diät befolgt: 100%.
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849 kcal
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Fett: 13,57g | Eiw: 94,74g | Kohlh: 92,80g.
Frühstück: V8 Original 100% Vegetable Juice, Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread, apple, Gala with skin 1 0z, Sweet Potato (Without Skin, Cooked, Boiled). Mittagessen: Wal-Mart Pink Salmon Fillets, Pink Salmon Fillets, apple, Gala with skin 1 0z, Great Value Broccoli Florets. Abendessen: Black Olives, Wal-Mart Pink Salmon Fillets, Great Value Broccoli Florets, Pineapple Drained Solids (Cooked or Canned), Food Lion Fat Free Cottage Cheese, apple, Gala with skin 1 0z. mehr...
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Zunahme von 2,5 kg pro Woche
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Jipper500's Gewichtsverlauf
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