Wiegen Eintrag (keine Notizen) für 31 Mai 2017
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132,2 kg
Bisher verloren: 0 kg.
Still to go: 70,9 kg.
Diät befolgt: 100%.
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850 kcal
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Fett: 14,19g | Eiw: 85,37g | Kohlh: 102,84g.
Frühstück: apple, Gala with skin 1 0z, V8 Original 100% Vegetable Juice, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg. Mittagessen: Sweet Potato (Without Skin, Cooked, Boiled), Dave's Killer Bread Good Seed Thin-Sliced Bread, chicken breast, cooked, boneless skinless. Abendessen: Great Value Broccoli Florets, shrimp, cooked, apple, Gala with skin 1 0z, Food Lion Fat Free Cottage Cheese, Pineapple Drained Solids (Cooked or Canned). mehr...
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Verlust von 3,8 kg pro Woche
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Jipper500's Gewichtsverlauf
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