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Down another lb, good - but Memorial weekend is coming up. Planning a healthy, low-cal Memorial dinner for Monday, and I really would like to make a reasonable cheesecake. My hubby found a recipe on FatSecret that is super low-carb, unfortunately I need a springform pan. I have one, but it's packed up in storage. What to do, what to do ....
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67,4 kg
Bisher verloren: 1,1 kg.
Still to go: 6,1 kg.
Diät befolgt: Recht gut.
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1257 kcal
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Fett: 24,92g | Eiw: 97,25g | Kohlh: 175,07g.
Frühstück: Kashi GOLEAN Original Cereal, Alpine Fresh Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Mittagessen: Strawberries, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese, Extra Lean Deli Sliced Ham. Abendessen: Cooked Broccoli (Fat Not Added in Cooking), Mahatma Natural Whole Grain Brown Rice, Skinless Chicken Breast. Snacks/Sonstiges: Kashi Chewy Granola Bars - Dark Mocha Almond, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). mehr...
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Verlust von 3,2 kg pro Woche
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