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My poops are backed up.
Ate extra food, an ounce of cashews.
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132,9 kg
Bisher verloren: 0 kg.
Still to go: 71,7 kg.
Diät befolgt: Recht gut.
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1006 kcal
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Fett: 35,24g | Eiw: 64,62g | Kohlh: 113,05g.
Frühstück: Essential Everyday Cashews Halves & Pieces. Mittagessen: Fruit & nut trail mix bars, V8 Original 100% Vegetable Juice. Abendessen: Aunt Nellie's Whole Pickled Beets, Pineapple Drained Solids (Cooked or Canned), Strawberries, apple, Gala with skin 1 0z, Carrots, Great Value Broccoli Florets, Sweet Potato, sirloin steak 1 oz. mehr...
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Zunahme von 7,0 kg pro Woche
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