Wiegen Eintrag (keine Notizen) für 23 Mai 2017
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130,8 kg
Bisher verloren: 0 kg.
Still to go: 69,6 kg.
Diät befolgt: 100%.
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1007 kcal
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Fett: 22,00g | Eiw: 105,08g | Kohlh: 105,20g.
Frühstück: Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread, apple, Gala with skin 1 0z, V8 Original 100% Vegetable Juice. Mittagessen: Aunt Nellie's Whole Pickled Beets, chicken breast, cooked, boneless skinless, Great Value Albacore tuna, Van Camp's Pork & Beans in Tomato Sauce. Abendessen: natural fancy shredded Parmesan cheese, apple, Gala with skin 1 0z, shrimp, cooked, Great Value Broccoli Florets. Snacks/Sonstiges: Pineapple Drained Solids (Cooked or Canned), Milk (Nonfat), food lion nonfat cottage cheese (food lion). mehr...
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Verlust von 0,6 kg pro Woche
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Jipper500's Gewichtsverlauf
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