Wiegen Eintrag (keine Notizen) für 19 Mai 2017
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133,5 kg
Bisher verloren: 0 kg.
Still to go: 72,3 kg.
Diät befolgt: 100%.
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1001 kcal
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Fett: 19,71g | Eiw: 101,97g | Kohlh: 101,68g.
Frühstück: Milk (Nonfat), apple, Gala with skin 1 0z, Coffee, Strawberries, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg, V8 Original 100% Vegetable Juice. Mittagessen: apple, Gala with skin 1 0z, Great Value Broccoli Florets, Great Value Albacore tuna, Fresh Tofu Inc. Mrs. Fearnow's Brunswick Stew. Abendessen: Carrots, Great Value Broccoli Florets, shrimp, cooked, Pineapple Drained Solids (Cooked or Canned), chicken breast, cooked, boneless skinless. mehr...
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Verlust von 10,2 kg pro Woche
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Jipper500's Gewichtsverlauf
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