Wiegen Eintrag (keine Notizen) für 10 Mai 2017
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136,7 kg
Bisher verloren: 0 kg.
Still to go: 75,5 kg.
Diät befolgt: 100%.
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1020 kcal
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Fett: 18,58g | Eiw: 114,36g | Kohlh: 99,65g.
Frühstück: Food Lion Regular Sliced genuine hardwood smoked Bacon, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Food Lion Fruit & Nut Granola, Wyman's Fresh Frozen Triple Berry Blend. Mittagessen: tomato, Roma, raw cut up, apple, Gala with skin 1 0z, chicken breast, cooked, boneless skinless, Great Value Broccoli Florets. Abendessen: chicken breast, cooked, boneless skinless, apple, Gala with skin 1 0z, Great Value Broccoli Florets. Snacks/Sonstiges: Pears (Solids and Liquids, Light Syrup Pack, Canned), Pineapple Drained Solids (Cooked or Canned), food lion nonfat cottage cheese (food lion). mehr...
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Verlust von 4,4 kg pro Woche
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Jipper500's Gewichtsverlauf
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