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Still constipated. No bm this morning.
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141,2 kg
Bisher verloren: 0 kg.
Still to go: 80,0 kg.
Diät befolgt: 100%.
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1043 kcal
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Fett: 22,33g | Eiw: 158,54g | Kohlh: 46,04g.
Frühstück: chicken breast, cooked, boneless skinless, Food Lion Regular Sliced genuine hardwood smoked Bacon, V8 Original 100% Vegetable Juice, Food Club Large Egg. Mittagessen: Wal-Mart Tilapia Fillets, shrimp, cooked, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Strawberries. Abendessen: Swiss Cheese, tomato, Roma, raw cut up, chicken breast, cooked, boneless skinless. Snacks/Sonstiges: Cottage Cheese (Nonfat). mehr...
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konstantes Gewicht
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