skwhite's Notizen, 23 Apr 17

Hmm, well that was not what I was hoping for, but hey, it's really nothing in the grand scheme of things. I will just keep going and figure that could be water weight considering I drank I don't know how many glasses yesterday and was still thirsty.

81,3 kg Bisher verloren: 18,0 kg.    Still to go: 4,2 kg.    Diät befolgt: Recht gut.

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2074 kcal

Fett: 63,51g | Eiw: 51,01g | Kohlh: 337,75g.   Frühstück: Pecan Nuts, Quaker 100% Whole Grain Oatmeal, Brown Sugar, Unsalted Butter Stick, Honey, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar. Mittagessen: Reese's Reese's Pieces Eggs, Pears, Tillamook Pepper Jack Cheese Sliced, Egg, Franz Hawaiian The Big Island Bread, Dr. Pepper Dr. Pepper (12 oz). Abendessen: Dr. Pepper Dr. Pepper (12 oz), Noosa Blueberry Yoghurt (8 oz). Snacks/Sonstiges: Brownie, IGA hot cocoa mix. mehr...