Wiegen Eintrag (keine Notizen) für 16 April 2017
|
143,2 kg
Bisher verloren: 0 kg.
Still to go: 82,0 kg.
Diät befolgt: 100%.
|
|
877 kcal
|
Fett: 26,73g | Eiw: 100,61g | Kohlh: 77,30g.
Frühstück: Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Lion Regular Sliced genuine hardwood smoked Bacon, Food Club Large Egg, My Essentials 1% lowfat milk, Coffee. Mittagessen: Dave's Killer Bread Good Seed Thin-Sliced Bread, Essential Everyday Greek Nonfat Yogurt Vanilla, chicken breast, cooked, boneless skinless. Abendessen: Cucumber (Peeled), Cauliflower, RealSweet Shuman Produce Inc. Vidalia Sweet Onions, tomato, Roma, raw cut up, Fresh Express Fancy Field Greens Tender Lettuce Mix, chicken breast, cooked, boneless skinless. mehr...
|
Verlust von 1,9 kg pro Woche
|
|
Jipper500's Gewichtsverlauf
|