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Wow! No idea how this drop happened, but I'll take it. I haven't seen this number since December 6, 2015!
I was a bit bummed out because the software for my Pebble was updated and now it doesn't calculate calories correctly (for example, it currently lists me at 971 steps for the day and 1972 calories burned - much too high), so I've gone back to using FS's options.
Moving forward I'm going to try for between 1300 and 1600 calories during the week and 1400 - 1800 over the weekends. Let's see how this goes.
Kicking off the weekend with a turkey, broccoli and cheddar omelette ;)
Happy Saturday!
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78,7 kg
Bisher verloren: 6,6 kg.
Still to go: 12,0 kg.
Diät befolgt: Nicht zutreffend.
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537 kcal
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Fett: 25,97g | Eiw: 50,83g | Kohlh: 22,84g.
Frühstück: Snapple Diet Peach Iced Tea (16 oz), Giant Eagle Sharp Cheddar Shredded Cheese, Great Value Frozen Broccoli Florets, Food Club Large Egg, Hillshire Farm Oven Roasted Turkey Breast. Mittagessen: Cocktail Sauce, Shrimp. mehr...
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Verlust von 1,4 kg pro Woche
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