What a relief to see a drop! Last week's weigh-in felt like walking up to a precipice and sticking my toes out over the edge, daring myself to fall.
But I didn't.
I hit the gym four days this week, subbed veggies in wherever I could, and dropped 100 calories from my normal lunch. There were also days this week where I simply didn't feel hungry (which is new for me, as I almost always feel hungry unless I just had a HUGE meal). I double checked my food logging at the end of a couple days because I thought for sure I'd missed recording something.
Happy Sunday.
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80,6 kg
Bisher verloren: 4,6 kg.
Still to go: 14,0 kg.
Diät befolgt: Recht gut.
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Verlust von 0,7 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
08 Jan 17 vom Mitglied: HCB
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You're doing great, keep going!
08 Jan 17 vom Mitglied: XshapeshiftX
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kitty-eared-girl's Gewichtsverlauf
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