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It's Thanksgiving. A day of gratitude, of time spent with those we love and also a day that can be very stressful for people with food addictions. This month I've been working the Bright Line Eating program and I feel less concerned about losing control than any Thanksgiving previously. Food wise it's just another day. As of this mornings weigh in I'm still at my lowest weight in 1 1/2 years. Definitely something to be grateful for. Many blessings to all the people on FS that are struggling with their weight and food demons.
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103,3 kg
Bisher verloren: 4,6 kg.
Still to go: 18,1 kg.
Diät befolgt: Recht gut.
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Verlust von 4,4 kg pro Woche
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 Kommentare
Green arrows are always good!
24 Nov 16 vom Mitglied: warrenwinter
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If anyone messes up today, make sure it is only for today.
24 Nov 16 vom Mitglied: M B F
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That is very true. When I filled my plate I was very mindful of what I was doing. Also I wore tighter pants. =)
25 Nov 16 vom Mitglied: skwhite
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Selbygirl6's Gewichtsverlauf
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