skwhite's Notizen, 04 Jun 16

Totally expecting it. I ate out twice this week and once was last night when my friend and I had our annual end of the school year celebration. This time it was with Dr. Pepper and pizza. =)

Today begins a new chapter for me, down to one job and figuring out my new routine. Here's to change!

80,1 kg Bisher verloren: 19,2 kg.    Still to go: 3,0 kg.    Diät befolgt: Recht gut.

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1931 kcal

Fett: 66,81g | Eiw: 41,52g | Kohlh: 303,88g.   Frühstück: Brown Sugar, Pecan Nuts, Nutiva Organic Chia Seed, Quaker 100% Whole Grain Oatmeal, Unsalted Butter Stick, Zurvita Zeal For Life, Honey. Mittagessen: Pizza with Meat, The Milk Shake Factory Snappers, Dr. Pepper Dr. Pepper (12 oz). Abendessen: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Honey, Planters Dry Roasted Peanuts. Snacks/Sonstiges: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dr. Pepper Dr. Pepper (12 oz), Yoder's Good Health Recipe, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Zurvita Zeal For Life. mehr...

2915 kcal

Bewegung: Gartenarbeit (Gartenbau) - 1 Stunde, Einkaufen - 15 Minuten, Auto Fahren - 1 Stunde, Musizieren - 45 Minuten, Hausarbeit - 1 Stunde und 30 Minuten, Schlafen - 8 Stunden, Ruhen - 5 Stunden und 30 Minuten, Schreibtischarbeit - 3 Stunden, Stehen - 3 Stunden. mehr...