kitty-eared-girl's Notizen, 13 Nov 11

I was pleasantly surprised to see the numbers going back down (even if by a little bit), considering I was really started to get disheartened and unmotivated.

I somehow managed to pass my bartending certification at work, so that week of hell was actually worth it (and is finally over!). I feel like I am potentially a stress-eater, and going forward I am going to start watching myself closely at emotionally charged instances.

Played DDR this morning to get back on track with my exercise, and I feel like the cold I came down with last weekend is still lingering. I had difficulty breathing and I had to constantly stop for water between songs (which is unusual for me). We'll see how the next few days go.

84,6 kg Bisher verloren: 0,6 kg.    Still to go: 18,0 kg.    Diät befolgt: Recht gut.

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1351 kcal

Fett: 40,25g | Eiw: 67,80g | Kohlh: 175,46g.   Frühstück: great value raspberry yogurt, Premium Sticky Rice, Egg Omelet or Scrambled Egg with Cheese, C.C. Lemon. Mittagessen: spicy mustard, premium sticky rice, vlassic zesty dill spear, sargento shredded chedder, wegmans sliced ham, wegmans gordita style burrito. Abendessen: All Natural Sour Cream, smart ones swedish meatballs. mehr...

2737 kcal

Bewegung: Auto Fahren - 30 Minuten, Stehen - 5 Stunden, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Ruhen - 9 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...