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I've finally broken 210. With today's weigh in my net loss since I've started my journey has been 110lbs. May 9 will mark my 2 year anniversary on my journey to better health. It hasn't been easy but it's well worth it.
Have a great weekend everybody!
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95,2 kg
Bisher verloren: 10,5 kg.
Still to go: 4,4 kg.
Diät befolgt: Recht gut.
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3433 kcal
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Fett: 147,63g | Eiw: 205,22g | Kohlh: 349,49g.
Frühstück: Bananas, Quaker 100% Whole Grain Oatmeal, Great Value Almond Milk Vanilla Unsweetened, True Nutrition Protein Powder Mix #1, GNC Salmon Oil 1000. Mittagessen: Classico Tomato & Basil Pasta Sauce, GNC Salmon Oil 1000, Brown Rice, Swift Premium Boneless Pork Loin, Bush's Best Red Beans. Abendessen: Wal-Mart Extra Lean Ground Beef 96/4, Red Kidney Beans (Without Salt, Cooked, Boiled), Brown Rice, Great Value Sliced Jalapeños, Kirkland Signature Organic Salsa - Medium, GNC Salmon Oil 1000. Snacks/Sonstiges: Kirkland Signature Dry Roasted Almonds, Fiber One Chewy Bars - Oats & Chocolate, Oil Popped White Popcorn, MuscleTech Mission1 Clean Protein Bar - Chocolate Brownie, Carrots, Marketside Premium Romaine Salad, Bolthouse Farms Classic Balsamic Dressing, Young Green Onions, Bob's Red Mill Steel Cut Oatmeal. mehr...
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Verlust von 0,5 kg pro Woche
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 Kommentare
That's wonderful!!! What an inspiration!! Thanks for sharing your story :-)
22 Apr 16 vom Mitglied: Mistybenner
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you'r right! we need patience and just to keep dieting.
22 Apr 16 vom Mitglied: Jerusalemwalks
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Congratulations! Your hard work and progress inspires everyone!!
22 Apr 16 vom Mitglied: trackin64
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I am so happy for your success!! Congrats!! Your efforts are paying off!!
22 Apr 16 vom Mitglied: BeaugezD
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Love hearing success stories, makes it harder to keep to my plan. Thanks
22 Apr 16 vom Mitglied: decodancer
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Congrats on breaking past 210 and all you've accomplished. It is definitely worth the effort.
22 Apr 16 vom Mitglied: jmb3450
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Holy cow! - That's impressive, congratulations!
22 Apr 16 vom Mitglied: FrankieBluEyes
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CatHerder's Gewichtsverlauf
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