toolmannc1's Notizen, 29 Feb 16

I'll take a two pound loss. That is the loss I have targeted with my 1000 a calorie a day deficit so the plan must be working. I may trying to walk at least 30 minutes a day as well. I know that must be helping too. Keep Pounding everyone. On a funny note: What's up with this .8 stuff? LOL

116,9 kg Bisher verloren: 6,4 kg.    Still to go: 16,2 kg.    Diät befolgt: 100%.